A typical coaching session runs about 60 minutes and follows a simple rhythm: we start by reviewing progress and wins since the last session, then dig into whatever challenge or decision is top of mind for you right now. From there we set clear, specific goals and action steps for the weeks ahead, so you always leave knowing exactly what to focus on next. Sessions happen by video call or in person, depending on your preference, and every one is built around your business, not a generic script.